Nosara, Costa Rica
Bodhi Tree Yoga Retreat
"A Transformational Journey to Lifelong Wellness"
The Nicoya Peninsula, home to Costa Rica’s wellness haven of Nosara, is one of just five Blue Zones. The Bodhi Tree Yoga Resort, our home away from home, is a luxury, boutique resort located in Nosara in the northern Pacific province of Guanacaste.
The facilities at Bodhi Tree Resort are second to none, featuring yoga shalas, two types of gyms, a spa, jungle trails, salt water pool, a juice bar, and a restaurant. This retreat is not just a vacation; it’s a transformative journey that will leave you refreshed, rejuvenated, and ready to embrace the flow of life. The Pacific Ocean is just a 10-minute walk away.Inspired by Balinese design, the resort features exceptional accommodations with great views, private outdoor showers, Wi-Fi, air conditioning, and stone sinks from Bali. It’s a sanctuary unlike any other Costa Rica hotel or resort.
The science of Blue Zones is very real. “Blue Zones” are geographic areas with lower rates of chronic diseases and a longer life expectancy. Diet and exercise are factors associated with Blue Zones. Italy, Greece, Japan, Costa Rica, and the U.S. have a Blue Zone. In other words, the Blue Zones can teach us about the behaviors we should adopt, in order to live longer and enjoy more fulfilling lives. And since we will be there, we will have a chance to explore what you can do to live your own “blue zone” lifestyle—eating a diet full of whole plant foods, exercising daily, getting enough sleep, being religious or spiritual, having a life purpose, establishing a healthy social network, and more!